Welcome to Tyrrellspass Castle...

This major focal point of Tyrrellspass is situated on the west si 2000 de
of the village, conveniently located in the heart of the midlands
just off the M6 Dublin to Galway route.

combatives for street survival (volume i, ii, iii)

combatives for street survival (volume i, ii, iii)
english | 688x384 xvid 29. 97 1038kbps | mp3-512kbps | 2. 64 gb
genre: video training
combatives for street survival: hardcore countermeasures (2010)
by kelly mccann
studio: bayview entertainment/widowmaker
turn the predator into prey!
train to prevail in any street conflict or assault situation with kelly mccann in this highly anticipated companion-dvd series for his acclaimed book, combatives for street survival: hard-core countermeasures for high-risk situations.
mccann is a combatives instructor and former marine with more than 25 years of experience in self-defense. He is also the founder of crucible, a high-risk-environment training provider that serves department of defense special-missions units and federal law-enforcement and intelligence agencies.
volume 1: index positions, the guard and combative strikes
combatives positions and movements: what are combatives? / the index position / the guard position / shuffling and vaulting / out-of-line movements / swaying and hollowing out / sprawling
defensive skills: fending / checking / blocking strikes / blocking knees
hand and elbow strikes: finger jab / hammerfist / face mash / ax hand / cupped hand strikes / chin jab / spearing elbow / slashing elbow
knee strikes and kicks: straight knee / knee lift / shin kick / toe kick / push kick / angle/hook kick / stomping / low destructive kick
more info
volume 2: weapon counterattacks and situational combatives
counter-weapon techniques: pistol attack to the abdomen / pistol attack to the head / pistol attack from the rear / forehand bludgeon attacks / backhand bludgeon attacks / blocking edged weapons / slashing knife attack / the jugular and clavicle notch
takedown tools: the chin rip / the hock-of-knee kick / situational self-offense / upper-torso attack / rear hair pull / side head lock / beatdown
full-speed sequences: spearing elbow, ax hand, knee / chin jab, knee, chin-rip takedown / shin kick, slashing elbow, knee
more info
volume 3: contact training, protective equipment and street scenarios
combatives principles: go armed / avoid offensively / clear your body of the attack / apply power explosively / pain-induced pathways / use the right weapon / gross-motor movements / build and crash the gap / full body-weight striking / repetitive striking / high and low strikes / incidental striking / unarmed double taps / rage with reason
combatives training preparation: use of training partners / protective equipment / striking pads and weapons / hygiene and sanitation
training drills: defense - work the guard / offense - defend and counter
real-world scenarios: arriving at the office / leaving work / preoccupation = victim / getting into a car / stairway attack / workplace violence
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top 18 essential mac best collection applications

top 18 essential mac best collection applications | 11,64 gb

the top 18 applications for the mac os x system. Contains all of the best applications for you to use. Very useful for new mac users
roxio toast v. 10. 0 titanium
stuffit deluxe 11
cleanmymac v1. 8. 1
adobe acrobat x 10. 0 multilingual
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category 7 the end of the world dvdrip ac3

category 7 the end of the world dvdrip ac3
its tornadoes, hurricanes, electrical storms, and mass destruction as the effects of global warming brew into a super storm that threatens to rend the earth with an unprecedented power. Beautiful scientist faith clavell,

storm chaser tommy tornado, and judith carr, the head of fema, can stop the inevitable from happening
mock the week
mock the week s09e09

mock the week

file size:
base type:
avi(. Avi)
video codec name:
xvid 1. 2 smp
29:58. 640
frame width (pixels): 608
frame height (pixels): 336
pixel aspect ratio:
1. 000
display aspect ratio: 1. 810
frames per second:
25. 000
video bitrate (kbps): 1005
audio codec:
0x0055 mpeg-1 layer 3
audio sample rate(hz): 48000
audio bitrate(kbps):
audio channel count:
quiz show: mock the week
on: bbc 2 london (102)
date: thursday 23rd september 2010 (starting in 2 hours and 40 minutes)
time: 22:00 to 22:30 (30 minutes long)
dara o briain and the team look back over another week's events with guests milton jones kevin bridges russell kane and patrick kielty.

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advent rising (2006) eng rip by tptb -neo

advent rising 2006 eng rip by tptb
publisher: majesco entertainment | developer: glyphx games | platform: pc | 1. 54 gb
genre: action (shooter), 3d

advent rising offers you a perfect, polished gameplay, combining dynamic action and unparalleled game design. Most advent reminds you of a fantastic film, in which the player is in a constant whirl of various events and coincidences.
especially for advent famous science fiction writer orson scott card has created a fascinating story, which turns into an incredible galactic saga. adobe photoshop cs6 extended for windows on sale Explore the role of gideon vueyta, for that would be incredible to comprehend the forces dormant within him, and saved from the destruction of all humankind. At the dawn of interstellar travel, when the first high-level races were just beginning to explore space and communicate with each other, they have discovered a potential threat - the legend of an ancient race that is destined to one day unite the galaxy. This race was known as humanity.

- dynamic addictive plot, created by the winner of numerous literary awards orson scott card
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- can be used as a first-person view, and from the third
- excellent graphic design: the game is based on the unreal warfare technology and karma physics engine
- support for dolby digital 5. 1

system requirements:
- operating system: microsoft Our facilities are available to Corporate Groups, Social Groups,
Private Parties, Weddings, Birthdays, Confirmations and First Holy
Communions. Our friendly staff are on hand to make your visit with
us a very special one...

Why not visit us and try for yourself our delicious & fresh homemade food that is locally produced and cooked to the highest of standards, all to be enjoyed in this unique medieval setting...


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